WebNov 15, 2024 · The USDA says that a small, 3-ounce serving size of french fries contains 130 calories, 2 grams of protein, 4 total lipid fats, 21 grams of carbohydrates and 2 grams of fiber. You'll also get trace amounts of calcium and iron and 6 percent of your recommended daily intake of potassium. However, you'll pick up 280 milligrams of sodium, which is 12 … WebNutrition Facts Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Fat (g) Cholesterol (mg) % Daily Value** Sodium …
Calories in Hardee
WebGrab our World Famous Fries® and pair with one of our classic McDonald’s Burgers today! There are 220 calories in a small McDonald's fries. Order your fries today with … WebWhat really makes it hard is when there is such a big gap in calories, such as McDonalds might have a sandwich listed where the calories are a range from 350 - 1,100. It's all dependent on if it's just a sandwich or a full meal with large fries and drink. Despite it not being real exact, it's still a helpful tool and can put you on the right path. sia training wrexham
McDonald
WebOct 19, 2012 · Natural Cut French Fries (Medium) Nutrition Facts Serving Size 1 order (162 g) Amount Per Serving Calories 480 % Daily Values* Total Fat 23.00g 29% Saturated Fat 4.000g 20% Trans Fat - Cholesterol 0mg 0% Sodium 960mg 42% Total Carbohydrate 62.00g 23% Dietary Fiber 6.0g 21% Sugars 0.00g Protein 5.00g Vitamin D - Calcium - Iron - … WebCheck out our Nutrition Calculator to find McDonald’s calorie counts and nutrition facts for all of your favorite menu items WebMcdonald's. French Fries (Small Order) Serving Size: 1 order. 230. Cal. 51%. 29g. Carbs. 44%. 11g. Fat. 5%. 3g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1770 Cal. 230/2000Cal left. Fitness Goals: Heart Healthy. sia training north wales