WebDec 12, 2024 · A trail mix recipe includes granola, oats, and almonds. There r 135 calories in a 1/4 cup serving of the trail… Get the answers you need, now! sgeikie sgeikie ... 1/4 cup = 135 calories. Multiply by 4 on both sides. 1 cup = 540 calories. Now, Multiply 2 on both sides. 2 cups = 2 x 540 calories. 2 cups = 1080 calories. Thus, WebAmount of calories in Mixed Nuts & Raisins Trail Mix: Calories 160. Calories from Fat 108 ( 67.5 %) % Daily Value *. How much fat is in Mixed Nuts & Raisins Trail Mix? Amount …
How To Build a Healthy Trail Mix - The Healthy Maven
WebFeb 4, 2008 · There are 346 calories in a 1/2 cup of Trail Mix. Calorie breakdown: 53% fat, 36% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 131: 100 g: 462: 1 cup: 693: Related Types of Trail Mix: Sam's Choice Nature Trail Mix: Tropical Trail Mix: Trail Mix with Chocolate Chips, Salted Nuts and Seeds: Web️ Trail mix nutrition facts and analysis. ... Trail mix nutrition facts and analysis per 0.25 cup (28.0 g) Minerals; Nutrient Amount DV; Calcium: 19.88 mg: 2 %: Iron: 0.60 mg: 3 %: Potassium: 150.08 mg: 3 %: Sodium: 64.96 mg: 3 %: Proteins and Aminoacids; ... Trail mix contains 140 calories per 28 g serving. This serving contains 9 g of fat ... raymond candlish
Calories in 1/2 cup of Trail Mix and Nutrition Facts - FatSecret
Web1 cup trail mix (1/3 cup nuts, 1/3 cup dried fruit, 1/3 cup cereal) ¼ cup trail mix (1 tablespoon nuts, 1 tablespoon dried fruit, 2 tablespoons cereal) ... Give three additional suggestions for snack ideas that use similar foods and can be modified to be higher or lower in calories. 3. Name two beverages recommended to help with weight gain ... WebFind calories, carbs, and nutritional contents for Trail Mix and over 2,000,000 other foods at MyFitnessPal WebCalorie Goal 1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 2220 mg. 80/2300mg left. Cholesterol 300 mg. raymond canales